Tornado Bones' Favorite Training Videos



Train properly to avoid bad habits. Here is a short list of videos recommended by Rival Racing Technologies' BMX madman "Tornado Bones."

Got a good one to share? Let us know!




EJ Dorrian's Training Video on Gate Starts
- https://www.youtube.com/watch?v=nlXavqvgf6A


Colby Landin's Extensive List of Training Tips - http://www.colbylandinbmx.com/Training-n-Tips.html


BMX Gate Starts in Slow Motion - https://www.youtube.com/watch?v=PCRz_bMK-UE


Awesome Starting Technique with Greg Romero - https://www.youtube.com/watch?v=ErT0cuXB-e8


Spark BMX Training - Kettlebell Swing Technique
- http://www.sparkbmxtraining.com/kettlebell-swing-analysis/